Peasant Soup
I have no idea why this has such a name. The reasons are lost somewhere in my kitchen history. Perhaps it’s because the lentils, as well as filling the protein gap, give it an earthy mouth-feel. And yes, it does end up looking quite a lot like Heinz Cream of Tomato soup, but I think it’s nicer. One of my all-time favourites, this one:
Ingredients
- 150g red lentils
- 2 carrots (fairly large ones)
- 1 red pepper
- 1 onion, chopped finely
- 1 clove garlic, crushed (optional)
- 1 tin (400g) chopped tomatoes
- 1/2 litre stock (I use marigold bouillon)
- 100ml milk
- salt and pepper to season
Make the Soup
- Put the lentils in a fairly large pan with plenty of water, bring to the boil and cook for 20 mins. They have a habit of suddenly bubbling up so it’s best to keep an eye on them.
- Meanwhile slice the carrots and the red pepper very thinly. I use a mandolin for preference. You could also use a food processor, or just cut the pepper as thinly as possible and use a vegetable peeler on the carrots to make things easier
- In a large pan heat a tablespoon of oil, and add the onion. Cook gently for a couple of minutes and add the garlic
- Add the carrot and red pepper, stir into the onion and continue to cook for another 5 minutes, until slightly softened
- When thelentils are cooked, drain them into a sieve. By this time they should be more yellow in colour and look mushy
- Add the lentils and the tin of tomatoes to the pan. Stir well. Try not to be alarmed at the state of it.
- Add the stock, cover and simmer for another 20 minutes.
- Blend the soup with your weapon of choice. You may need to add up to another half litre of hot water, depending how thick or thin you like your soup.
- Add the milk, heat through and serve
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